Research supports that L-Citrulline, DL-Malate (2:1) and Beta Alanine reduce the perception of fatigue.* Research also shows that Caffeine creates alertness and wakefulness, as well as reducing the perception of fatigue.*

Research supports that L-Tyrosine improves cognition (including focus and memory) during acute stress, and potentially mitigates some neurological fatigue.* Caffeine creates alertness and wakefulness, as well as reducing the perception of fatigue.* The combination of Caffeine + L-Theanine promotes cognition and attention, and L-Theanine may reduce the high blood pressure and jitters caused by caffeine.*

Research supports that L-Citrulline, DL-Malate (2:1) increases work capacity and reduces perception of fatigue – allowing for more work/reps to be done – which can lead to strength gains.* Betaine increases power output and strength performance, as well as supports strength and/or mass gains through minor increases in work capacity (volume/endurance) and potential attenuation of lactate production.*

Research supports that L-Citrulline is turned into L-Arginine, which increases nitric oxide in the body. Nitric oxide increases blood flow to working muscles, creating a “pump”.* Beta-Alanine increases physical performance in the 60–240 second range and increases lean-mass gain and improves muscular endurance and power output while delaying muscle fatigue.*

POWER OUTPUT: Research supports that Creatine supplementation increases creatine stored in muscles. This stored creatine provides immediate energy to muscles during anaerobic exercise (resistance training, sprinting, etc.), contributing to greater power output.*

STRENGTH: Research supports that Creatine supplementation increases creatine stored in muscles. This stored creatine provides immediate energy to muscles during anaerobic exercise (resistance training, sprinting, etc.), contributing to greater power output and force production (strength).*

MASS BUILDING: Research supports that Creatine supplementation increases creatine stored in muscles. This stored creatine provides immediate energy to muscles during anaerobic exercise (resistance training, sprinting, etc.), contributing to greater power output and force production (strength). Lean mass can be increased when creatine is used in combination with resistance training.*

POWER OUTPUT: Research supports that Creatine supplementation increases creatine stored in muscles. This stored creatine provides immediate energy to muscles during anaerobic exercise (resistance training, sprinting, etc.), contributing to greater power output.*

STRENGTH: Research supports that Creatine supplementation increases creatine stored in muscles. This stored creatine provides immediate energy to muscles during anaerobic exercise (resistance training, sprinting, etc.), contributing to greater power output and force production (strength).*

MASS BUILDING: Research supports that Creatine supplementation increases creatine stored in muscles. This stored creatine provides immediate energy to muscles during anaerobic exercise (resistance training, sprinting, etc.), contributing to greater power output and force production (strength). Lean mass can be increased when creatine is used in combination with resistance training.*

POWER OUTPUT: Research supports that Creatine supplementation increases creatine stored in muscles. This stored creatine provides immediate energy to muscles during anaerobic exercise (resistance training, sprinting, etc.), contributing to greater power output.*

STRENGTH: Research supports that Creatine supplementation increases creatine stored in muscles. This stored creatine provides immediate energy to muscles during anaerobic exercise (resistance training, sprinting, etc.), contributing to greater power output and force production (strength).*

MASS BUILDING: Research supports that Creatine supplementation increases creatine stored in muscles. This stored creatine provides immediate energy to muscles during anaerobic exercise (resistance training, sprinting, etc.), contributing to greater power output and force production (strength). Lean mass can be increased when creatine is used in combination with resistance training.*